Showing posts with label PTSD. Show all posts
Showing posts with label PTSD. Show all posts
Thursday, April 12, 2012
By Amy

This is a reflection written while Michaela was still in the NICU. Michaela is home and happy today.


Michaela continues to do well and gained some great weight today (up to 3 lb, 3 oz), but I'm feeling a bit reflective tonight. A couple we met recently in Michaela's room with twins born at 28 weeks buried their week-old son a few days ago. He suffered a pretty severe brain bleed, and they had to make the decision as to whether they wanted to keep him on life support or not.
It's a sad reminder of just how fragile life is, and how different Michaela's story could have been. Had we gone a few days longer in my pregnancy without an ultrasound, we might have lost her. And a brain bleed is a complication the neonatologists warned us about when we first met with them a few hours before Michaela's delivery.

Luckily, neither of those things ended up happening in our case. Yet there's still no guarantee she's coming home with us at the end of this journey. The only thing to do is take things one day at a time…and hope and pray that our story has a happy ending.
I hope you don't mind a break from our "typical" update, but I had a few thoughts I wanted to share with our friends, family and all our supporters out there...

What I wouldn't give
...To have had a stranger come up to me on the street when I was pregnant and ask "When are you due?"
...To have stretch marks on my belly right now -- over a month before my due date -- instead of bags under my eyes.
...To wake up at 3am to a hungry newborn crying instead of an alarm alerting me that I need to express my breast milk.
...To walk down the hall instead of driving a half-hour to see my baby's face every morning.
...To not have to change my baby's diaper through two portholes in an incubator.
...To start my day without hearing or speaking the words “morning rounds.”
...To dress my daughter without being worried I'm going to pull out a tube or IV.
...To give my baby a bottle without worrying whether it's sapping the energy she needs to keep herself warm.
...To see my daughter's grandparents, aunts, uncles and the rest of our friends and family hold her in their arms.
...To look at all the beautiful baby gifts we've received over the last few weeks from friends and family and not wonder whether we'll have a baby come home to use them.


I hope and pray that some day soon these experiences will eventually come, but in the meantime, I'm thankful for:
...Days that I don't have to watch my baby get another IV put in.
...Days when the doctors increase my daughter's breast milk feedings and lower her IV fluids.
...Days she gains weight -- even if it's only a few grams and everyone in the NICU thinks it's just poop that hasn't come out yet.
...Days she poops!
...Days I get to hold my sweet daughter without the nurse needing to increase her oxygen level.
...The nurses and doctors at Evanston Hospital who work so hard to help keep my daughter alive.
...Friends and family that show their love and support in so many ways.
Saturday, February 11, 2012

There are women that become mothers without effort, without thought, without patience or loss and though they are good mothers and love their children, I know that I will be better.

I will be better not because of genetics, or money, or that I have read more books, but because I have struggled and toiled for this child. I have sat in the NICU and waited. I have cried and prayed.I have endured.

Like most things in life, the people who truly have appreciation are those who have struggled to attain their dreams. I will notice everything about my child. I will take time to watch my child sleep, explore and discover. I will marvel at my surviving miracle every day for the rest of my life.

I will be happy when I wake in the middle of the night to the sound of my child, knowing that I can comfort, hold and feed him and that I am not waking to an alarm going off, another round of meds or because I am crying tears for fear of the unknown. I will be happy because my baby is alive and crying out for me.

I count myself lucky in this sense; that God has given me this insight, this special vision with which I will look upon my child that my friends will not see.

Whether I parent a preemie with physical challleges or medical issues, I will not be careless with my love.

I will be a better mother for all that I have endured. I am a better wife, a better aunt, a better daughter, neighbor, friend and sister because I have known pain.

I know disillusionment as I have been betrayed by my own body.I have been tried by fire and hell that many never face, yet given time, I stood tall.

I have prevailed. I have succeeded. I have won.

So now, when others hurt around me, I do not run from their pain in order to save myself discomfort. I see it, mourn it, and join them in theirs.

I listen.

And even though I cannot make it better, I can make it less lonely. I have learned the immense power of another hand holding tight to mine, of other eyes that moisten as they learn to accept the harsh truth and when life is beyond hard. I have learned a compassion that only comes with walking in those shoes.

I have learned to appreciate life.

Yes, I will be a wonderful mother.

Author Unknown


Wednesday, January 25, 2012

Happy Birthday!

I have a one-year-old.

My little 2lb 8oz baby turned one today. He now weighs 18.5 lbs, which puts him nearly on the growth chart for his actual age. He's grown from 15 inches long to about 27.5. Again, just starting to graze the bottom of the growth chart.

Whenever I describe his age to people, I always do the mental math by saying he was born 3 months early. It was actually a little more than that - 3 months and 5 days early. When I look at his ticker today for his adjusted age, it reads "8 months 3 weeks and 5 days."

Wow. Looking at it that way really highlights how early he really was.

As you'd imagine, today has been a crazy mix of emotions. Like all moms, I'm happy to be celebrating the first birthday of my son. I'm sad and nostalgic that he's growing up. I'm proud of how much he's grown.

There's so much more than that, though. All of my emotions just seem so much stronger than most parents' on their child's first birthday.

I feel like I'm turning a page. It's the same relieved feeling I had when we brought our son home from the NICU. We made it. We survived. HE survived. A whole year. And he's a thriving, happy ball of energy. What a relief. Now, we can concentrate on enjoying things more. It'll get easier from here...right?

And I'm so unbelievably proud of how hard my son fought to get here. I've heard people talk about their hearts swelling with love, but I never understood that until I became a mommy. It's like I can feel my heart grow. And it's magnified today. If we would have lost him in the beginning, I know we would have been devastated. Only now, after falling in love with my baby, do I truly understand what I would have missed out on if my son didn't make it. I didn't have enough capacity to love him enough until many month later, and it's only in hindsight that I'm able to grasp the all-encompassing love I would have missed if my son didn't come home with us. It physically hurts just to think about it that way. Luckily, my son was a fighter from the beginning. Rolled with the punches. "I'm showing up early? Cool. Have to live in a strange hospital in a strange city in a strange state? No problem." He's weathered the storm better than anyone, and we're so lucky to have an amazing son who likely won't have any long-term effects of his early birth.

I'm proud of us. My husband and I. We've been to hell and back in 2011, and we're closing the door on that. All three of us were admitted to the hospital at least once in 2011. We've had health scares and spent a dizzying amount of money, but we're here. And we'll be stronger for it. Better for it. I look back on who we were before our son was born, and I don't even recognize us. Everyone changes when they have a baby, but not like this. Not like this.

But not all the changes are good. All the memories came flooding back over the past few weeks, and they were especially strong today. Sometimes, it's images of labor & delivery or the NICU. They pop in out of nowhere, triggered by all sorts of things. The weather that takes me back to the snowy day of my son's birth. The Super Bowl advertisements that drag me back to that pumping room and the tiny individual TV where I stared at that game without knowing the score. My MacBook dictionary screen saver that has "gavage" as its word of the day. Really? Why today of all days? That stupid stupid wonderfully produced Pampers commercial about Every Little Miracle. It shows that tiny baby born 3 months early and it has that beeping. That NICU beeping. Beep...beep...beep... It took me months to not hear those beeps every time the microwave finished cooking or a truck backed up or my alarm clock went off, and that commercial takes me back. Every time. And it's been harder to push those images out as his birthday got closer.

It's not always memories, but sometimes it's feelings. I've been feeling anxious the past few weeks, and it got worse last night. I couldn't sleep. I was too lost in my thoughts until way past 2 am. I never had anxiety before the NICU, and now, every time I feel anxious, I think of the NICU. Or labor & delivery. Anxiety will forever be tied to those experiences, and I've been fighting against the flashbacks every time I've felt anxious over the past few weeks. Even when I get anxious about work or any other normal thing...BAM!...Back at the NICU. Or in labor & delivery. It's frustrating. I'm frustrated that I still struggle with these feelings. I know I'll never be the same, and I grieve the person I used to be. Sometimes, I wish I could be just a little more naive again.

On balance, I'm glad today is over. I'm terribly sad that my little baby is growing up, and I'm so happy to celebrate his birthday with him. But, mostly, I feel relief. Relief that this year is over, relief that my son is doing so well, and relief that we get to put some of the most difficult parts of this battle behind us.

I love you Captain Stinkerpants. Thank you for being the Best Baby Ever.
Thursday, December 8, 2011


My story isn’t on the list of birth stories on this site. Even though my baby is almost 9 months old, I cannot write it out. Every time I try, it reads “The day you were born was supposed to be the happiest day of my life. Instead it was the scariest…but in the end it brought us the most precious tiny baby in the world.” At that point I usually break down crying and have to stop.

Even so, I relive the day she was born in my mind several times a week. The scenes from her birth, the early days in the NICU, and the intense love and fear I felt for my baby seem to play on a constant loop in the back of my mind. I am a preemie mom with Post Traumatic Stress Disorder and Post-partum anxiety (PTSD and PPA). And there are many others like me.

My PTSD and PPA didn’t show up right away. In fact, my daughter was almost 5 months old before I realized I was dealing with more than I could handle on my own. While we were in the NICU, I was so focused on Cora that I couldn’t begin to process my own emotions. I couldn’t even tell you what it was like to recover from my c-section and that was major surgery. I didn’t pay attention to anything going on with me. The first couple months we had her at home, it was all I could do to manage her therapies, appointments, feedings, etc. But once things began to settle, the emotions and the stress of the previous five months came crashing down on me all at once. Unrelenting. And it turned me into a person I didn’t like.

I found that on the days I was supposed to be working, I spent all my time researching preemie issues. Even preemie issues that Cora didn’t have, just so I would know what to look for in case someone missed something. I felt (and sometimes still feel) like all the responsibility for taking care of her, ensuring that she had every need met, and diligently watching for any signs of problems fell squarely and soley on my shoulders. As a result, I couldn’t think about anything else.

I was edgy. Oversensitive. Unable to sleep well even on the rare nights that Cora slept for long stretches. I couldn’t get past the fear that something else was going to happen to her. That I might miss something. That she wouldn’t get everything she needed. And it would be my fault.

I felt like I had already failed her by not being able to maintain the pregnancy. After her birth I was diagnosed with cervical incompetency. Because knowing that my body failed my baby wasn’t enough….it also came with the label “incompetent.” While rationally I know there was nothing I could do, nothing anyone could have done in my case to maintain the pregnancy any longer, I still struggle with that guilt. And the pressure to not ever let my baby down again.

My friendships suffered. My relationships with family suffered. My marriage suffered. My ability to be the kind of mom I want to be suffered too.

So I talked to my OB. I met him the day he delivered my daughter and he has been amazing ever since. He gave me the names of several therapists and I went searching for the right fit.

First I tried a group setting through the hospital I delivered at. That was a bust. The topics were more about PPD (post partum depression) and everyone there had term babies. It was a great group for those women. But not for me. There wasn’t much I could relate to. So I moved on.

Several attempts later, I found the right counselor. I now see her every week and it is helping a lot. She is helping me learn to manage my anxiety and to clear my mind of thoughts that aren’t helpful to me or to Cora. She reminds me that I am a good mom, that I have a healthy baby, and that I will get past this. It is slowly making a difference.

Its important to know that my preemie story isn’t one of the scariest. Cora was a remarkable 27-weeker. She needed limited O2 support, faced few complications, and impressed the doctors at every turn. Compared to many people in our situation, we had an easy ride. That didn’t make it any easier for my emotions. I still don’t have it all figured out. There are good days and bad days. I find that when I get more sleep, get to exercise, and eat well things go better. Of course there are many days when those things aren’t possible.

But when I feel myself sinking into a pattern of anxiety or reliving the events of Cora’s birth, I remind myself “This is not helping my baby. This is not helping me. There are more important things to focus on. Look at that healthy, beautiful, strong little miracle and focus on her instead of reliving the trauma of the past.” Sometimes it works.
Precious and priceless so lovable too, the world’s sweetest littlest miracle is, a baby like you.

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